Kona Sea Ridge(75-6009 Alii Drive)
M | W 6:00PM INTO THE EXTREME (I.T.E)
Boot Camp style total body conditioning; using weights, balls, bands and your body (this class accomodates all fitness levels --
challenging the experienced and coaching the nauvice).
M thru F 5:30AM - Running meet up
Distances vary from 3 to 6 miles. Speed is up to the participant.
Buddhi Om Yoga Studio (74-5615 Luhia St) Th 6:30 PM - Cardio Extreme
Using Plyo metric exercises to improve cardio vascular health while strenthening your core (formats vary class to class: Insanity, Kick box, Cardio Core, etc)
Participation Options: Classes: (Zumba, Turbo Kick, PiYo, Hip Hop Hustle) Drop In $10 (per class) Punch Card $40 for 5 classes $65 for 10 classes Unlimited Classes: CALL of TEXT for Rates
Boot Camp/INSANITY/HIIT: Drop in $15 (per class) Punch Card $50 for 5 classes $75 for 10 classes Unlimited Classes: CALL of TEXT for Rates 602.684.6672
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